Beyond Burnout: Cultivating a Culture of Calm in the Workplace

In this episode of Practice Perfect, Jennifer and Maya explore the difference between everyday stress and full-blown burnout. They discuss the root causes of burnout in healthcare settings and share actionable strategies to create a calmer, more supportive workplace. Listeners will learn how to spot burnout early, build better systems, and lead with empathy—all during Stress Awareness Month.
Stress is inevitable, but burnout doesn’t have to be. In this powerful episode of Practice Perfect, Jennifer and Maya dive into the real reasons behind workplace burnout and what healthcare teams can do about it. From overloaded coders and overwhelmed managers to providers stretched thin, we explore what it takes to create a culture that not only survives—but thrives.
You'll learn:
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How to recognize the early signs of burnout
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Why stress doesn’t always lead to burnout—but poor systems do
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Real-world strategies to build calm into your workflows
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How leadership can set the tone for psychological safety
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Tools your team can use today to reduce chaos and improve morale
April is Stress Awareness Month, making it the perfect time to talk about how your team can reset, recharge, and reclaim productivity without sacrificing well-being.
If you’ve ever felt like your team is stuck in survival mode, this episode is your permission to make a change—and the roadmap to get there.